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// SYSTEM_MANUAL: AUTONOMIC REGULATION VISUALIZER
A visual entrapment loop designed to force-quit anxiety processes by hijacking the parasympathetic nervous system.
OPERATIONAL_PROTOCOL:
- 01Cease all higher-order intellectual activity.
- 02Fixate visual attention on the oscillating circle.
- 03Synchronize respiration: Inhale (4s), Hold (7s), Exhale (8s).
- 04Repeat sequence until heart rate normalizes.